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Hazelnuts are good for your heart, help reduce the risk of many problems and aid in muscle, skin, bone, joint and digestive health. Hazelnuts (filberts) are rich in unsaturated fats (mostly oleic), high in magnesium, calcium and vitamins B and E
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Hazelnuts are good for your heart, help reduce the risk of many problems and aid in muscle, skin, bone, joint and digestive health. Hazelnuts (filberts) are rich in unsaturated fats (mostly oleic), high in magnesium, calcium and vitamins B and E
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