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Brazil nuts are excellent sources of protein, fiber, iron, zinc, calcium, vitamin E and magnesium. Their high content of selenium is what makes them unique, boosting their antioxidant properties. Brazil nuts are great for cooking, snacking and baking.
Brazil nuts are excellent sources of protein, fiber, iron, zinc, calcium, vitamin E and magnesium. Their high content of selenium is what makes them unique, boosting their antioxidant properties. Brazil nuts are great for cooking, snacking and baking.
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