Brazil nut is technically a seed rather than a nut. By definition, nuts are hard-shelled fruits that contain a single, large seed. Walnuts and pistachios are good examples.

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Hazelnuts are a sweet and mild nut, and while they’re most popularly used in desserts, they are also versatile in the kitchen.

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Q.1 Silent heart  attacks are on a the rise, especially in the 20s-30s age bracket what are the reasons?

Data from multinational studies suggest that heart attacks occur almost a decade earlier in south Asians as compared to the western population

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Dry Fruit Powder - A Substitute To Meet Your Baby’s Energy Needs

Babies undergo rapid development and need a lot of nutrients for their overall growth. Dry fruits are an ideal choice as they are not only packed to the brim with essential nutrients like vitamins, minerals, and proteins, but are also delicious and can be served with almost anything imaginable.

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Support Your Pregnancy With Rich And Nutritional Dry Fruits

Pregnancy is one of the happiest phases in the life of a woman. Having a baby developing inside of you is a blessing and a miracle. This is also the most delicate and sensitive period that is faced by any woman, and utmost care needs to be taken to ensure that she and her baby are getting proper nutrition.

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6 Dry Fruits You Must Eat in the Summer

With summer upon us, it’s time to venture out for some fun activities. From swimming to trekking to simply relaxing at the beach, summer is the season for all things outdoors.

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