Everything you need to know about Macadamia nuts

History and origin 

Indigenous Australians were the first to consume macadamias, calling them names like bauple, gyndl, or jindilli.
•Commercial cultivation began in Australia in the late 1800s.
•Hawaii became a major producer in the 20th century after Australian trees were planted there in the 1880s.
•Today, major producers: Australia, South Africa, Kenya, China, and Hawaii.
 
Storage and Shelf life 
Keep in an airtight container in the fridge (up to 6 months) or freezer (up to 1 year).
•Avoid warm pantry storage for long periods
 
Health Benefits 
 
Blood sugar control
Weight Managment
Brain Support
Gut Health
Bone and Joint health
Skin Health

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