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Delicate and rich, pine nuts are loaded with nutrients, and are rich in monounsaturated fatty acids – the same healthy fats found in olive oil. They form a part of every weight management diet, as they reduce bad cholesterol levels from blood and are appetite suppressants. Add pine nuts to your cookies for a nutty crunch, or in salads and pastas for a unique flavor.
Delicate and rich, pine nuts are loaded with nutrients, and are rich in monounsaturated fatty acids – the same healthy fats found in olive oil. They form a part of every weight management diet, as they reduce bad cholesterol levels from blood and are appetite suppressants. Add pine nuts to your cookies for a nutty crunch, or in salads and pastas for a unique flavor.
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